Link: Alberta Healthy Living Education Program
Chronic Pain Self-Management Program – Virtual Workshop (June-July 2023)
More info here
PDF poster link: AHS Edmonton Zone Primary Care & Chronic Disease Management Patient Calendar
Classes included:
Better Choices, Better Health (BCBH) ® Workshops
Chronic Pain
Diabetes: Taking Charge, Daily Management/Long Term Management; Healthy Eating; Meal Planning; Carbohydrate Counting; Pre-Diabetes
Weight Management Workshops: Levels 1,2, and 3
Stress Self-Management Workshops: Minding Stress, Boosting Your Brain Health, Virtual QuitCore
For more patient education classes, please visit Alberta Health Services.
Learn principles of effective weight management. Learn how to increase your physical activity, manage calories and nutrition and develop healthier habits. Call 825-404-7460 press 2.
A physical conditioning program delivered in a group setting in person (8 weeks) or online (10 weeks). This program may be suitable for individuals ready to:
• participate in a beginner to intermediate level physical conditioning program; or
• better manage physical status while living with a chronic health diagnosis; or
• reintegrate into the community following medical or rehabilitation intervention; or
• prevent injury by improving physical function
For more info and registration click here