Registered dietitians are uniquely trained to advise on food and nutrition for the prevention and management of nutrition-related health concerns.
Our registered dietitians provide free individual nutrition assessments, counseling, support, and education for adults and children > 2 years old connected with a WestView Primary Care Network Physician or Nurse Practitioner.
Dietitians can help you:
To book an individual appointment, please speak to your WestView PCN physician or primary care provider for a referral.
Our registered dietitians facilitate informative and interactive education sessions that provide adult patients with information, peer support, and practical nutrition and food-related skill development opportunities. Group education sessions are available in-person and virtually. Current education sessions being offered are:
Mastering Your Meals
Busy schedules and everyday demands can make preparing nutritious meals at home challenging. However, with some simple steps and practical strategies, it can be quick and easy to assemble tasty and nutritious meals that the whole family will enjoy. Join our registered dietitians to learn how to plan and prepare meals that will save you time, money and stress while helping you reach your healthy eating goals.
Length: 90 Minutes
Upcoming classes:
Wednesday, August 26th 2:00-3:30 pm (in-person only)
*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
Balancing Blood Sugar – A Guide to Living Well with Diabetes
Whether you've recently been diagnosed with diabetes (or prediabetes), or if it's been many years, this class has something for everyone. Learn why blood sugars are rising, recommendations on monitoring, long-term impacts of chronically high blood sugars, and practical suggestions for daily habits to help keep blood sugars in check. Participants are encouraged to come with questions to discuss and will have the opportunity to go home with handouts/resources to help going forward.
Length: 90 Minutes
Upcoming Classes:
Wednesday July 22nd 2:00 - 3:30 pm (virtual)
Monday, August 10th 10:00-11:30 am (virtual)
Monday, September 21st 6:30 - 8:00 pm (virtual)
*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
Make it Mediterranean
The Mediterranean diet is one of the best researched in the world. And for good reason! Studies show it can help reduce the risk of heart disease, lower blood pressure, improve cholesterol levels and help manage blood sugars – plus it’s delicious! Join our registered dietitians as they discuss the key components of this eating pattern and what makes it so healthy, while learning simple and practical tips to help you incorporate it into your everyday eating plan.
Length: 90 Minutes
Upcoming classes:
Wednesday, June 24th 2:00 - 3:30 pm (in-person only)
Wednesday, August 12th 2:00 - 3:30 pm (in-person only)
*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
Grocery Store Tour
Healthy eating starts at the grocery store. But with so many options, it can be hard to know how to make the best choices for you and your family. If you want to learn important skills like how to read a food label, shop well on a budget or make changes to manage a specific health condition, our in-store tours can help you sort the whole wheat from the chaff. Join our registered dietitians as they show you how to navigate the aisles to best meet your healthy eating goals in a fun and interactive environment.
Length: 60 Minutes
Upcoming Tours:
Wednesday, July 8th 10:30 am – 12:00 pm (in-person)
*Held in-person at a local grocery store
To register, click below, or phone (780) 960-9533 Ext. 4, use the Contact page form selecting Nutrition from the subject drop-down menu.
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