Article posted on March 18, 2025
Nutrition Month: Nourish to Flourish
March is Nutrition Month, a time to recognize the importance of food to our health and well-being. This year, the Dietitians of Canada announced the theme of Nourish to Flourish, highlighting the strong connection between food and overall health and well-being.
"Nourish to Flourish—Food has the power to transform!"
At WestView Primary Care Network (WVPCN), our dietitians know how powerful the right nutrition can be. This March, we’re excited to highlight how food can nourish more than just our bodies—it nourishes our minds, emotions, and overall well-being.
Through a wide range of services and classes at the WVPCN, our dietitians are passionate about helping you understand how what’s on your plate can make a big difference in your physical, mental, and emotional health.
Our Dietitians Can Help
Registered dietitians are uniquely trained to advise on food and nutrition for the prevention and management of nutrition-related health concerns.
Our registered dietitians provide free individual nutrition assessments, counselling, support, and education for adults and children > 2 years old connected with a WestView Primary Care Network Physician or Nurse Practitioner.
Classes
- Meal Planning 101
- Balancing Blood Sugar – A Guide to Living Well with Diabetes
- Getting Started with Healthy Eating
- Make it Mediterranean
- Healthy Eating Simplified
- Grocery Store Tour
Visit our related pages to learn more: Nutrition, Healthy Living Classes, and Obesity Clinic. Or, visit the Services page to see all that we have to offer. If you need to book an online appointment, visit our Virtual Care Clinic.
We invite you to recognize and celebrate the diverse roles dietitians play in influencing the well-being of Canadians.
If you have any questions about nutrition, please email us at: nutrition@westviewpcn.ca.
Last Updated: Tuesday, March 18, 2025
